personaltraininginsurrey425

  So people often ask me for a recommendation for an in-person personal trainer in their area if they’re not able to work with me 1:1 at the gym. Sure I can, but I answer with a question to get more clarity for the recommendation. What do you want to achieve by working with a trainer? And they give me a list of things that are generic without allowing themselves to imagine what’s possible. I’ve seen this many times  Personal training in Surrey  over with my clients: the results they achieve are things they never thought were possible for them. But also, please be completely honest with yourself and express what you want. It doesn’t make you a “bad” person if you’re looking for a friend to talk to about football or sit down and chit chat – I can recommend that type of trainer too! But if you’re result-driven and focused on transforming your body and mindset, here’s 10 traits to look for in your ideal trainer:   1.       Has a portfolio of past clients’ visual results – a t